| Theory of Motivation | Description | Key Insights |
|---|---|---|
| Maslow’s Hierarchy of Needs | Hierarchical theory based on human needs | People have five levels of needs, from basic physiological needs to self-actualization. |
| Herzberg’s Two-Factor Theory | Focuses on job satisfaction and dissatisfaction | Identifies hygiene factors and motivators as separate factors influencing motivation. |
| McClelland’s Achievement Motivation Theory | Emphasizes the need for achievement, power, and affiliation | Different individuals have different motivational needs based on these factors. |
| Expectancy Theory | Based on the belief that effort leads to performance and performance leads to outcomes | Motivation is influenced by the perceived likelihood of success and the value of the outcome. |
| Self-Determination Theory | Emphasizes intrinsic and extrinsic motivation | Autonomy, competence, and relatedness drive motivation. |
| Goal-Setting Theory | Focuses on setting specific, challenging goals | Goals provide direction and motivation for individuals and groups. |
| Equity Theory | Concerned with fairness in rewards and outcomes | People are motivated when they perceive fairness in the distribution of rewards. |
| Reinforcement Theory | Emphasizes the role of rewards and punishments | Behavior is shaped by consequences, including positive and negative reinforcement. |
| Cognitive Evaluation Theory | Examines how extrinsic rewards affect intrinsic motivation | Extrinsic rewards can enhance or diminish intrinsic motivation depending on factors like autonomy. |
| Job Characteristics Model | Identifies core job characteristics influencing motivation | Jobs with high levels of skill variety, task identity, task significance, autonomy, and feedback are more motivating. |
| Self-Efficacy Theory | Focuses on an individual’s belief in their ability to perform tasks | High self-efficacy leads to increased motivation and performance. |
| ERG Theory (Existence, Relatedness, Growth) | A modification of Maslow’s hierarchy | Individuals have three core needs: existence, relatedness, and growth. |
| Vroom’s Expectancy Theory | Addresses the relationship between effort, performance, and outcomes | Individuals consider expectancy, instrumentality, and valence when assessing motivation. |
Herzberg’s Two-Factor Theory

Maslow’s Hierarchy of Needs

Lightning Decision Jam

SOAR Analysis

Extrinsic vs. Intrinsic Motivation

Theory X and Theory Y

Growth Mindset vs. Fixed Mindset

ERG Theory

Groupthink

Personal Mission Statement

Wheel of Life

Job Characteristics Model

Premack Principle

Extrinsic vs. Intrinsic Motivation

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